Hi, I’m Dr. Jamila Banks, your new therapist!

I’m Dr. Jamila Banks, a marriage and family therapist (MFT) and the founder of CEO ME LLC, and my passion lies in helping individuals and organizations unlock their full potential by addressing challenges at the intersection of mental health and professional development. As a licensed Marriage and Family Therapist, I’ve spent my career blending therapeutic principles with actionable strategies to guide people toward personal growth and success.

Over the years, I’ve expanded my work to include corporate mental health consulting, motivational speaking, and the development of transformative training programs. Through CEO ME LLC, I’ve created innovative solutions like the Mental Health Training Program to help people and businesses thrive. Whether I’m working one-on-one with clients, leading seminars, or designing impactful mental health initiatives, my mission is to provide the tools and support necessary to create abundant and fulfilling lives.

I believe that everyone has the power to become the CEO of their own life, and I’m here to be a partner in that journey—offering guidance, empowerment, and actionable steps to achieve meaningful change.

My Approach

I take a collaborative approach in my work, treating the holistic needs of clients with an empathetic, client-centered, goal-oriented, solution-focused approach. The treatment modalities I work from include, but are not limited to, Cognitive Behavioral Therapy, Client-Centered Therapy, Mindfulness, Solution-Focused Therapy, Motivational Interviewing, and Emotional-Focused Therapy.

My Focus

Throughout the years, I have worked with children/youth from the age of 5, and with adults in their 80s, seeking support for a wide range of diagnoses including but not limited to Personality Disorders, Anxiety Disorders, Depression, ADHD, Bipolar, domestic violence, anger management issues, grief/loss, substance use, trauma and abuse, self-image and self-esteem issues, PTSD, work stress, mood disorders, and individuals with chronic mental illness.

mental health

I also emphasize the importance of mental health in achieving success. By addressing underlying patterns, reducing emotional barriers, and building healthier habits, I help my clients create a solid foundation for personal and professional development. My goal is not just to help them solve immediate problems but to empower them with lifelong skills to continually grow and thrive.