Hi, I’m Dr. Jamila Banks, your new therapist!

I’m Dr. Jamila Banks, a marriage and family therapist (MFT) and the founder of CEO ME LLC, and my passion lies in helping individuals and organizations unlock their full potential by addressing challenges at the intersection of mental health and professional development. As a licensed Marriage and Family Therapist, I’ve spent my career blending therapeutic principles with actionable strategies to guide people toward personal growth and success.

Over the years, I’ve expanded my work to include corporate mental health consulting, motivational speaking, and the development of transformative training programs. Through CEO ME LLC, I’ve created innovative solutions like the Mental Health Training Program to help people and businesses thrive. Whether I’m working one-on-one with clients, leading seminars, or designing impactful mental health initiatives, my mission is to provide the tools and support necessary to create abundant and fulfilling lives.

I believe that everyone has the power to become the CEO of their own life, and I’m here to be a partner in that journey—offering guidance, empowerment, and actionable steps to achieve meaningful change.

My Approach

As a therapist, coach, and consultant, my approach is rooted in the belief that every individual has the potential to lead an extraordinary life when given the right tools, mindset, and support. I strive to meet my clients exactly where they are, honoring their unique experiences and challenges while helping them envision what’s possible.

self-discovery

I guide my clients through a process of self-discovery and transformation, using a blend of evidence-based therapeutic techniques and practical strategies tailored to their goals. Together, we focus on uncovering their strengths, identifying obstacles, and creating actionable steps to overcome them. Whether it’s addressing personal challenges, improving relationships, or navigating professional growth, my work centers on fostering resilience and clarity.

mental health

I also emphasize the importance of mental health in achieving success. By addressing underlying patterns, reducing emotional barriers, and building healthier habits, I help my clients create a solid foundation for personal and professional development. My goal is not just to help them solve immediate problems but to empower them with lifelong skills to continually grow and thrive.